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 Creative Sessions

Explore our weekly group offerings designed to rejuvenate, inspire, and bring a sense of calm. Join us for these recurring sessions, where creativity and wellness come together in a supportive space to nurture mind, body, and soul.

Creative Wellness Sessions

  • Remember
    Remember
    Remember
    Fri, 04 Sept
    Mesaw Studio
    A Friday evening to leave the week behind. Slow feminine movement • Sound healing • Creative journaling • Nourishing supper • Women's connection 5:00–8:30pm | Mesaw Studio | R555 | 10 women
  • Bloom and Become - a Mindful Moment
    Bloom and Become - a Mindful Moment
    Bloom and Become - a Mindful Moment
    Date and time is TBD
    Mesaw Studio
    A mindful morning of sound healing, clay art and creative renewal. This is not just a workshop. It is a restoring exhale. A moment to return to yourself. A space to honour what you’re ready to lay down, and open to what you’re ready to grow.
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