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Creative Wellness Sessions
Explore our weekly group offerings designed to rejuvenate, inspire, and bring a sense of calm. Join us for these recurring sessions, where creativity and wellness come together in a supportive space to nurture mind, body, and soul.
Creative Wellness Sessions
- Multiple DatesSun, 25 MayMesaw StudioRest and restore through the vibrations and healing frequency from Crystal Quartz bowls and a Yoga Nidra Guided meditation.
- Multiple DatesFri, 06 JunMesaw StudioAccess a feeling of peace and tranquility through a sound and meditation journey followed by a Lino cutting and printmaking experience. Creative Meditation through a sound bath, a printmaking experience and food.
- Sat, 21 JunMesaw StudioLeverage your hibernation this winter by understanding how to meet your body where it is at now. Through a Bio Scan, healing practices and how to become more conscious on how you comfort eat.
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