Food Freedom | Calm | Confidence
Not your ordinary Holistic Health Coach.
Mayuri has 7 years of coaching experience (IIN 2019) coupled with shifting her entire life and health over the past 18 years. She blends mindfulness, creativity, and healing modalities to guide you through your coaching journey.
Not another diet. Not another unrealistic wellness plan. A journey of healing your habits, patterns and relationship with food, while gaining self compassion, confidence and love for yourself.
Simple Sugar Shifts A 6-Week Guided Reset with Before & After Live Blood Analysis Created by Mayuri Ramkolowan In collaboration with Organic Choice This Is Not a Diet. It is a structured, observable reset designed to demonstrate how consistent lifestyle shifts influence the body. Over six weeks, you will be guided through a carefully sequenced process that addresses: Sugar dependency patterns Nervous system regulation Sleep and detox pathways Liver support Healthy cooking tips and hacks Self-forgiveness and sustainability This edition includes live blood analysis before and after the program, offering a visual reflection of your internal shifts. Not to alarm. Not to diagnose. But to observe. Why Live Blood Analysis? Most programs ask you to trust the process. This one allows you to witness it. You will complete: A baseline live blood analysis before beginning A follow-up analysis at the end of six weeks This creates measurable insight into how hydration, inflammation patterns, and cellular presentation respond to consistent regulation and nutrition shifts. The body leaves evidence. We simply choose to look. The 6-Week Framework Each week includes a structured teaching session and a focused implementation shift. This is self-paced, but intentional. Week 1 — Reframing Food Understanding sugar metabolism, craving physiology, and your current relationship with food. We establish awareness without restriction. Week 2 — Regulation & Mindset Nervous system support as the foundation of behavioral change. You will learn why discipline fails when the body is dysregulated and how to shift that. Week 3 — Sleep & Detox Pathways Restoration of foundational systems that influence cravings, hormones, and liver load. We reduce internal stress before we demand change. Week 4 — Nutritional Experiments Applied implementation. Refined adjustments. Blood sugar stabilization in practice. Week 5 — Liver Support Understanding the role of the liver in sugar metabolism and systemic inflammation. Strategic lifestyle shifts are introduced here. I walk you through my liver revival protocil. Week 6 — Integration & Self-Compassion Sustainability requires psychological safety. We close by addressing identity, shame cycles, and long-term maintenance. What Is Included 5 structured teaching sessions Weekly implementation tasks Before & after live blood analysis Digital support materials Lifetime access to program content Discounted 1:1 coaching sessions. Early Enrollment Offering Those who enroll before March 31st will receive: A Guided Nervous System Reset Meditation (Audio) This recording supports: Stress reduction Craving regulation Sleep improvement Transition out of sympathetic dominance It is designed as a long-term tool, not a temporary bonus. Investment R1700 Launch price R870 until 31 May 2026 ("SSSLaunch" - coupon code at checkout) This includes both the structured 6-week program and two live blood analysis sessions. Enrollment is limited due to blood analysis scheduling capacity. Final Note Change does not require force. It requires consistency, regulation, and awareness. If you are ready to observe what your body is capable of with structured support, enrollment is OPEN use COUPON CODE: "SSSLaunch" for Launch pricing
