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Group Sound Baths

A meditative experience grounded in neuroscience — sound frequencies designed to slow brain waves, regulate the nervous system, and promote deep rest.

Meditative Sound Baths

  • Live Guided meditation and Sound healing
    Live Guided meditation and Sound healing
    Multiple Dates
    Live Guided meditation and Sound healing
    Tue, 15 Sept
    Zoom Room
    End you day with a session of deep rest and healing though A guided Yoga Nidra and sound healing session.
  • Sacred Healing - October
    Sacred Healing - October
    Sacred Healing - October
    Sun, 04 Oct
    Mesaw Studio
    A Soulful Sacred Session of Reiki, Deep Rest + Sound Healing at Mesaw Studio 9.00am - 10.30am Guided Meditation and Crystal Quartz Sound Healing and Reiki
  • The Grief before Loss
    The Grief before Loss
    The Grief before Loss
    Date and time is TBD
    Mesaw Studio
    A workshop for those navigating the emotional landscape of caregiving and approaching loss.
  • Root & Rise
    Root & Rise
    Root & Rise
    Date and time is TBD
    Mesaw Studio
    Ground deeply. Rise freely. Begin again. Reset your energy through yoga, sound healing, and reflection, so you can feel lighter and inspired.
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