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Group Sound Baths
A meditative experience grounded in neuroscience — sound frequencies designed to slow brain waves, regulate the nervous system, and promote deep rest.
Meditative Sound Baths
Multiple DatesTue, 15 SeptZoom RoomEnd you day with a session of deep rest and healing though A guided Yoga Nidra and sound healing session.
Date and time is TBDMesaw StudioA workshop for those navigating the emotional landscape of caregiving and approaching loss.
Date and time is TBDMesaw StudioGround deeply. Rise freely. Begin again. Reset your energy through yoga, sound healing, and reflection, so you can feel lighter and inspired.
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