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Group Sound Baths

A meditative experience grounded in neuroscience — sound frequencies designed to slow brain waves, regulate the nervous system, and promote deep rest.

Meditative Sound Baths

  • Sacred Healing - August
    Sacred Healing - August
    Sun, 02 Aug
    Mesaw Studio
    A Soulful Sacred Session of Reiki, Deep Rest + Sound Healing at Mesaw Studio 3.30PM – 5.00PM Guided Meditation and Crystal Quartz Sound Healing and Reiki
  • Sacred Healing - September
    Sacred Healing - September
    Sun, 06 Sept
    Mesaw Studio
    A Soulful Sacred Session of Reiki, Deep Rest + Sound Healing at Mesaw Studio 3.30PM – 5.00PM Guided Meditation and Crystal Quartz Sound Healing and Reiki
  • The Grief before Loss
    The Grief before Loss
    Date and time is TBD
    Mesaw Studio
    A workshop for those navigating the emotional landscape of caregiving and approaching loss.
  • Root & Rise
    Root & Rise
    Date and time is TBD
    Mesaw Studio
    Ground deeply. Rise freely. Begin again. Reset your energy through yoga, sound healing, and reflection, so you can feel lighter and inspired.
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