Conscious Emotional Eating Workshop
Sat, 15 Mar
|Mesaw Studio
Shift from your Unconscious Emotional Eating patterns to a Conscious one. Allowing yourself to work on your emotional regulation through tools given by Mayuri (Integrative Health Coach) and Sharon (Life and Business Coach) without having to remove your emotional eating habit.
Time & Location
15 Mar 2025, 14:00 – 16:00
Mesaw Studio, 250 Piet Hugo St, Wierdapark, Centurion, 0157, South Africa
Guests
What to Expect
Break Free from Mindless Eating:
A Journey to Conscious Comfort
Join Our 2-Hour Workshop: "Mindful Emotional Eating"
Are you tired of feeling trapped in a cycle of emotional eating? Do you wish to break free from the guilt and shame associated with comfort food? Our workshop is designed to guide you on a transformative journey from mindless, unconscious eating to conscious, mindful emotional eating.
About the Workshop
In this engaging and supportive environment, you'll work through our specially crafted workbook, designed to help you understand and manage your emotional relationship with food. Over the course of two hours, we'll take you step by step through exercises and reflections that will empower you to make conscious choices about your eating habits. Hosted by Integrative Health Coach Mayuri Ramkolowan with Sharon-Anne Hayes Piel, a Life and Business Coach.
Tickets
Conscious Emotional Eating
ZAR 444.00Sale ended
Total
ZAR 0.00