Root & Rise
Date and time is TBD
|Mesaw Studio
Ground deeply. Rise freely. Begin again. Reset your energy through yoga, sound healing, and reflection, so you can feel lighter and inspired.


Time & Location
Date and time is TBD
Mesaw Studio, 250 Piet Hugo St, Wierdapark, Centurion, 0157, South Africa
Guests
What to Expect
Root & Rise
Ground deeply. Rise freely. Begin again.
Welcome to Your Mindful Morning Retreat
Your morning sets the tone for your whole day. But too often, we begin in stress, rush, or autopilot.
Root & Rise is a mindful morning retreat designed to bring you back into balance. Through gentle yoga, healing sound, and reflective practice, you’ll release what weighs you down, root into calm, and rise into your day with clarity, lightness, and ease.
This is more than a class.
Tickets
Root & Rise
Sale ends
06 Feb, 12:00
Yoga, sound healing and a light lunch
R 1 111,00
Total
R 0,00
