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Second Sunday Relaxation

Sun, 09 Mar

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Mesaw Studio

A 90 min Deep Relaxation Experience to transform your energy.

Second Sunday Relaxation
Second Sunday Relaxation

Time & Location

09 Mar 2025, 08:30 – 10:00

Mesaw Studio, 250 Piet Hugo St, Wierdapark, Centurion, 0157, South Africa

What to Expect

On the Second Sunday of each month join us for a Morning Reset. Allow your nervous system to experience deep relaxation.


You will be welcomed by a warm, non judgmental space, a choice of warm or cool drinks and a place to either lay down or sit. There will be no pressure to talk or engage with others.


Choose your spot and surrender your worries, aches and pains into the ground as we take you through a journey of reconnecting your mind body and soul by way of a sound healing and non sleep deep rest.


At Mesaw Studio, we encourage creativity to help you reset and regulate your nervous system. You will have a choice of a colouring or free drawing activity using pastels to explore your emotions and stress.


You will leave this sanctuary feeling rested, energised and with a sense of peace and calm.


What is Yoga…


Tickets

  • Second Sundays

    This purchase includes both a guided non sleep deep rest and sound session, a creative activity should you wish to explore your creativity while resting, as well as one warm drink.

    ZAR 222.00

Total

ZAR 0.00

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