Sunday Sound Sessions

Sunday Sound and Meditation Sessions

Imagine yourself standing at the edge of a turbulent sea, waves crashing against the shore as the weight of exhaustion and stress threatens to engulf you. The constant din of responsibilities echoes in your mind like the relentless pounding of the surf. But as you breathe in, the air begins to calm, and the waves slowly recede. Let the soothing sounds of nature guide you through a journey of release and rejuvenation, where the turmoil subsides and tranquility takes its place. Join us on a sonic voyage to find peace amidst the chaos.

On Sunday the 13th April at 8.30am we will have a 40 min guided meditation to assist you in falling into a deep, tranquil relaxation that will allow you to absorb the vibration of the crystal quartz singing bowls better. You will be in a deep relaxation for 90 mins.

At Mesaw…