Sound Healing

Service Description

Step into the calming sanctuary of Mesaw Studio, where your healing journey begins with a gentle, ten-minute assessment designed to understand where you are at. This initial conversation is private, and you’re encouraged to share only what feels right to you—simply to guide us in creating a personalised healing experience. Next, you’ll be offered calming essential oils and invited to settle into a peaceful space, with crystal quartz bowls placed at your head for optimal resonance. Cozy up with a fresh eye pillow and blanket as you prepare for a deeply soothing sound healing session, where the vibrations of the bowls will gently guide you toward release and balance. When the session concludes, enjoy time for reflection, perhaps journal in our garden, and reconnect with a grounding walk and a cup of tea or water. This is your time to relax, release, and rejuvenate fully. ________________________________________________________________________________ What is Sound Healing? Sound healing uses the vibrations of crystal singing bowls to elevate your body’s frequency at a cellular level, restoring its natural state of wellness. As our bodies are 70% water, sound vibrations promote circulation, energy flow, rejuvenation, and physical, mental, and emotional balance. This practice is also deeply meditative, guiding brainwaves from a busy Beta state to a relaxed Alpha, and even Theta, where profound healing, clarity, and expanded consciousness can occur. I use Clear Quartz Crystal Singing Bowls in my sessions; their stabilising energy aligns with our cellular structure, enhancing energy flow, eliminating blockages, and balancing all Chakras. Benefits include: Deep relaxation and better sleep Clarity, creativity, and mental balance Stronger immune system Heightened self-awareness and healing